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Sports Massage Therapy Techniques for the Lower Body
Sports Massage Therapy Techniques for the Calves
Sports Massage Therapy Techniques for the Lower Legs
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Summary: Learn how to give a lower leg sports massage using physical therapy techniques to prevent injury, and raise athletic muscle performance in this free massage therapy video.
Cherie Krieger has been a registered massage therapist for five years and a state certified massage therapist instructor for one year. Krieger has had a wide variety of experience in...read more
" Hello this is Cherie Krieger on behalf of expertvillage.com. What we are going to show you today is sport massage concentrating on the lower exterminates. Next we are going to apply pressure down on to the calf. Once we have given a thorough warm up on the area and repeating your strokes several time to make sure that you got the calf warmed up before you work on it. You could apply this like this. These are different techniques to help save your hands. Different clients are going to require a different techniques but, this is your basic warm up for the lower leg."
eHow Article: Sports Massage Therapy Techniques for the Lower Legs
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