eHow launches Android app: Get the best of eHow on the go.

Chair Massage Compression Stretches

Video Preview

Summary: Learn how to do compression stretches for arms and shoulders with expert chair massage tips in this free relaxation video clip.

Views:
1,306
Presenter
By Cherie Krieger
eHow Presenter

Cherie Krieger has been a registered massage therapist for five years and a state certified massage therapist instructor for one year. Krieger has had a wide variety of experience in...read more

Post a Comment

Post a Comment

Video Transcript

" Hello, I am Cherie Krieger and on behalf of ExpertVillage.com. My lovely studio is located in south Austin, my business name is Tension Tamers Massage and I can be reached at 512-657-3457 or starrynova@yahoo.com. This next technique, which I call compression stretches is my own special technique. It really helps the upper traps, the rhomboids and the scapula areas; it helps break everything up especially if you are a desk jockey or even an athlete. It helps break up the area and then I do stretches, long slow stretches and then back to the rotation of the shoulder blade by locking the humerus into the scapula. And then stretching with bent arm. "

eHow Article: Chair Massage Compression Stretches

Related Ads

  • Have you done this? Click here to let us know.
Get Free Fashion, Style & Personal Care Newsletters

Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy.   en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.

eHow Fashion, Style and Personal Care
eHow_eHow Fashion, Style and Personal Care