How to Write "Fitness" & "Exercise" in Chinese

Video Transcript

"Now lets learn the Chinese word for fitness, jian shen. In this word jian means to strengthen and shen is body. Strengthen your body so this is the activity of fitness. Uh lets see after we have finished this part, lets come to the middle this is just one stroke you cannot stop, and the last is the vertical. And let?s see how to write shen horizontal turning, vertical hook, with two short horizontal in the middle, and here this is a rising a long rising, and also you make a very long left falling, across the the two strokes here. Jian rising left to falling, jian shen fitness."