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Setting Pace with Military Cadence
Counting in Military Cadence
Stepping in Rhythm with Military Cadence
How to do a Military Stutter Step
Military Cadence Songs
Military Cadence Walk
Military Cadence Demo
Military Cadence at Half Speed
Using your Arms in Military Cadence
Military Cadence Attention
Parade Rest in Military Cadence
Military Cadence Calls
Military Cadence Run
Military Cadence in Groups
Regulating Breathing in Military Cadence.
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Summary: Military and training expert shows how to do the "parade rest" position in military cadence, and how to transition into "attention" and "at ease" in this free military cadence video clip.
Christopher Howell has extensive training in martial arts, running, and track & field events. His military training also gives him a physical advantage in discipline and teamwork in...read more
"CHRISTOPHER HOWELL: Hi, my name is Christopher Howell with Expert Village and today, we're going to talk about military cadences. Now, parade rest, when you snap the arms back they're high and tight on your back, nice and tight and you got your elbows bent and everything. And when they say, "at ease" you can drop your arms down or you can kinda lollygag, you can move your left foot around and everything but you want to keep your right foot still. So, you sit there and do this, never do this, never do whatever you want to do but pretty much--it's just kinda relaxing, talking to your buddy or whatever. And then when they want to call your attention, even though you're at parade rest or whatever or relaxed, how ever they want to do it, they'll say, "attention." As soon as they say that, you don't come stiff yet, you come right back up and they'll say "attention." Pop back into attention. "Parade rest", parade rest. "At ease", kinda relax, drop your hands down and drop your shoulders, kinda relax."
eHow Article: Parade Rest in Military Cadence
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