Wrist & Head Acupressure Points for Migraines

Video Transcript

"Now I'm going to show you the second point of hand where in you will be able to have positive effects and allay the pain of migraine. This is the front of the hand and just where the thumb is in the bony portion, you press it with your other thumb. Keep on pressing it for at least several minutes. Three to four minutes. And see the positive effect it has on the whole nervous system. Press two, your migraine would vanish. So friends, you have health in your hands. Now gently rub both hands together and make a position like this. And gently place them over your eyes. Breathe naturally and then keeping your eyes closed, rub them once again. And place them gently at the side. Breathe normally. One more time and we'll put it at the Occipital area that is the base of the neck. Breathe in and out. Feel the warmth of your palms. Gently open your eyes."