Summary: Learn how to make a pleasing aromatherapy oil and lotion recipe using cinnamon and get expert tips and advice on aromatherapy ingredients and techniques in this free personal health video.
Nili Nathan, host of "Great Healing Getaways", is the creator of a television series and Web site on holistic health, where she researches, writes, and reports. She is a life-long...read more
"Here is a recipe that you can do from the spicy category using cinnamon. Now what you want to do for a quick and easy way is take your regular body lotion that you use at home and you want to put one ounce 30 ml in a jar, in a clean jar and then take about 10 drops of cinnamon oil; one, two, three, eight, nine, ten there you go and what you want to do is blend it with a wooden spoon just like this and that is a quick and easy way to make an aromatherapy product; close it up in the jar, there you go. "