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Benefits of Natural Nutrition
Natural Energy Boosters
Natural Dysbiosis Treatment
Natural Type 2 Diabetes Treatment
Natural Treatment for Sleep Disorders
Natural Skincare Remedies
Natural Candida Treatment
Natural ADHD Treatments
Natural Pain Remedies
Natural Allergy Remedies
Natural Headache Relief
Pregnancy Nutrition
Lowering Cholesterol with Nutrition
Preventing Breast Cancer with Nutrition
Natural Herpes Remedies
Nutrition for Heavy Metal Exposure
Recovering From Surgery with Nutrition
Natural Hypertension Treatments
Natural IBS Treatments
Tips for Natural Weight Loss
Preventing Cancer with Nutrition
Natural Osteoporosis Prevention
Pain relievers are one of the most commonly used medications in the United States. More than 200,000 pound… More
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Inflammation is the cause of most pain in the body. Learn how to reduce pain through nutrition in this fre… More
Most people automatically turn to conventional medicinal remedies when it comes to pain management -- whet… More
Summary: Inflammation is the cause of most pain in the body. Learn how to reduce pain through nutrition in this free health clip from registered dietitian.
Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida. Richardson earned her bachelor's degree in the nutrition field at the University of North Florida,...read more
"This clip is about pain and inflammation and these days I find that so many of us are suffering with much more inflammation than we need to so not only does the inflammation come out in feeling like pain in our bodies but it also comes out in almost all of the diseases that we are incurring as a nation. So cancer is a result of inflammation, heart disease is a result of inflammation, auto-immune disease, gastrointestinal problems, thyroiditis, and on and on so to reverse inflammation I believe actually that one of the things that we are missing that is causing so much inflammation is fatty acids in our diet. Omega 3 fatty acids in particular are the core building blocks for our anti-inflammatory hormones which we obviously need more of so I have here with me today a couple of different forms of Omega 3 fatty acids. Here I have a flax oil as well as a fish oil. Now if I have to choose I typically choose fish oil simply because it is a more bio-available Omega 3 but if you are a vegetarian or if for some reason you do well with flax oil that's a great choice too."
eHow Article: Natural Pain Remedies
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