Benefits of Natural Nutrition

Series Summary

With global obesity figures skyrocketing, people are taking a closer look at the factors that are affecting their weight and asking the question, “Why are we getting so fat?” While some people would say that it is, in large part, due to genetic predisposition, others are convinced that most of the answers are found in the foods that we choose to eat every day. And increasingly, we seem to be choosing foods high in fat and sodium content, processed and refined, but devoid of any real nutrition.

So, there's no wonder. It's just like that common saying, "You are what you eat." However, there is more at stake than simply gaining weight. Many nutritionists argue that this is the reason we are seeing a rise in cancer, heart disease, and diabetes. Without the proper nutrients, the human body becomes susceptible to all kinds of illnesses and problems. If you are concerned about your nutrition, this free video series is perfect for you. Our expert, Rachael Richardson, is a registered dietitian and a licensed nutritionist. She discusses how you can natural prevent, cure, and alleviate symptoms of many kinds of diseases. Learn how to help herpes, IBS, hypertension, diabetes, and more with herbal supplements and nutritional diets. Also, learn how to prevent cancer and osteoporosis. If you are pregnant, get tips on keeping you and baby healthy. So, take the steps toward natural nutrition today!

Video Transcript

"In this next series we're going to talk about nutrition and natural solutions to various common health problems and the reason is because we are all dealing with different kinds of imbalances in our bodies and what we get from the doctor are prescriptions for medications and I believe that health conditions are not deficiencies of medications, they typically come down to deficiencies of nutrients and what our bodies need. So there are all kinds of nutrients, there are all kinds of foods. Most of the foods that we get in our supermarket and from the restaurants today are filled with toxins and things that our bodies don't want so if we can switch that over to the foods that our bodies do want then we are going to be healthier individuals as a result. In addition there is a whole world of nutritional supplements out there and herbal supplements and homeopathy and most people are looking for something and they don't know what so we are going to address that in this series."