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What is the Freshman 15?
How the Freshman 15 Impacts Girls & Boys
Causes of Weight Gain in College
How to Monitor Your Weight in College
How to Avoid the Freshman 15
How to Exercise in Normal College Activities
How to Eat Healthy on Campus
How to Drink Alcohol Without Gaining Weight
How to Keep Healthy Foods in Your Dorm Room
What are Hidden Calories?
What to Do About Early College Weight Gain
Support for New Dieters
How to Make Exercising Fun
How to Avoid Stressing Over Your Weight
What to Drink During Exercise
Summary: How the Freshman 15 impacts girls and boys in this free health video.
Kristen Bryda grew up in Salinas, California, but is currently completing her Dietetic Internship in Nashville, TN at Vanderbilt University. She is working towards completing her...read more
"Hi! I'm Jenny Cooper here for Expert Village. I'm a Vanderbilt dietetic intern, and I'm here to talk to you today about the freshman 15. Does the freshman 15 affect girls more than boys? Yes, because girls tend to be more vulnerable to weight gain than boys. Female college students tend to snack on junk food more often than male college students. Female college students also use food to socialize with their friends more than boys. Male college students are more likely to continue athletic activities such as working out at the gym and intramural sports than their female counterparts."
eHow Article: How the Freshman 15 Impacts Girls & Boys
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