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Elbow Technique for Foot Massage

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From Quick Guide: Foot Detox Basics

Summary: Learn tips and techniques for using your elbow when giving a foot massage with expert sensual foot massage tips in this free online massage therapy video clip.

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By Melisa Brown
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Melisa Brown is a licensed massage therapist specializing in Thai Massage, Shiatsu, Pre-Natal Massages for expecting mothers, Post Mastectomy Massages, and more. Brown was trained at...read more

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Video Transcript

"Going in with other parts of your body as opposed to using your fingers all the time. We can only use our fist. We don't have to use our knuckles. We can also use our elbows and I am going to sit on the table and get myself into a position where I have easy access to the foot. I am using my elbow and if I open up my elbow, I am going to make it a little bit deeper. I am not going to any point specifically but I am going in very gently and I am going softly but most of all, rhythmically because if I go too fast and then too slow, then I am breaking the groove. So I am going in a rhythmic position and I am going all over the foot. I am doing different points all over the foot. I can use the outside and I am also giving him a stretch on the other leg and I can also do some twist with my elbow and I have a very pointy, very bony elbow so that is even better. Using my elbow I can do all kinds of slides. Going up and down."

eHow Article: Elbow Technique for Foot Massage

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