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Summary: Learn how to relieve pain in the neck, back, shoulder, and legs using a Spine Aligner in this free how-to video series on using a Spine Aligner.
Gayle Stolove and Jaime Parra have been involved in the traditional and alternative health care fields since 1975. Their range of expertise encompasses Registered Nursing, Massage...read more
Massage therapy is a practice with a multiplicity of benefits. Whether it’s a quick rubdown or a full-body treatment, the human touch has practical applications for promoting both physical and emotional well-being. The basic idea behind massage is the use of motion, pressure, tension, and vibration on certain areas of the body, localized around muscles or joints in pain or under stress. This allows a release of tension and a return to a homeostatic condition. Therefore, massage is very important for general stress relief, pain management, encouraging physical and emotional healing, or improving circulation.
In this free massage therapy tools and techniques series, learn how to use the SpineAligner on various parts of the body, including the feet, head, glutes, and more. Get tips and techniques for using this valuable massage tool to relive stress, as well as stimulate certain energy centers on the body known as meridians. Learn how to use the SpineAligner for both alternative healing and massage therapy, both to relieve tension and put your body’s energy flow in harmony.
"On behalf of Expert Village my name is Gail Stolove in Fort Lauderdale, Florida with Holy Macro and today we're talking about how to use a spine aligner and painless the neck. Chronic pain adds a back pain, it's emotionally draining and it's physically limiting and I know this because I have a serious back injury. In my quest for finding something that will help with my back injury, I discovered the spine aligner. So today we want to demonstrate for you how to use the spine aligner and the accompanying tool that we call painless the neck and we're going to show you a series of exercise routines that we've developed to use the spine aligner to ease back pain, relief muscle tension and stress."
eHow Article: What is a Spinal Aligner?