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Summary: In a raw food diet most people will avoid meat, though some raw fish, like sushi can be eaten. Learn more about meat in raw food diets with tips from an organic gardener in this free raw food video.
Jeff Belli heads his own business, Chi of Me, located in middle Tennessee. Coming from a family with a long tradition in gardening, Jeff is passionate about having a positive impact on...read more
"Alright, in a raw live food diet, we want to talk about meats. Most people on a raw live food diet don't eat meat. It can be incorporated into your diet as long as you're combining the meats at the proper time. Here, we're going to talk about fish. Now fish can be, as long as it's fresh and harvested fresh. You can eat Sushi, raw fish. You can also take the fish and marinate it in sauces. Put it in the refrigerator over night and you can take that fish and put it in a dehydrator and dehydrate that meat. Dehydrating and then re-hydrating it in possibly salad dressings and such like that. Otherwise, meats are not what we want to be eating. Most meats create an acidic state from eating it. They create uric acid, which ends up crystallizing. When it gets to a certain level in your body and once it crystallizes in your body, it sends it to your joints and causes a lot of physical problems down the road. So meats we do not eat."
eHow Article: Meats in Raw Food Diets