How to Use the Foot File Brush

Video Transcript

"Better than filing that's for sure. Alright. We place this on a bag, and we place this into the tub. Alright, and we repeat the process on the other foot. Remember, only small amounts of this product is necessary because it is all natural and botanical. You want to lightly apply with a glide over top just too evenly distribute it; then I am going to start to work it in. I use my thumbs to make it penetrate into areas that are tighter, and I can use the relief more in the areas of skin on the outside that are still a little rougher. When you work it in you keep your hands soft and open and I am using a lot of pressure at this point, but you use it mostly in application process. Keep them soft and open, which is bringing also blood flow to the surface, and it's a flushing motion also so it's actually accomplishing two things at one time. We are flushing out the old. We are getting the penetration of peppermint oils into the system, and we are exfoliating the outside with the scrub. This is just a small stretch. This acts the open and muscle fibers up and let it penetrate even deeper."