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The Concept of Emotional Freedom Techniques (EFT)

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Summary: An explanation of the emotional freedom technique concept in this free self help healing video.

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1,026
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By Jordan Savage
eHow Presenter

Jordan Savage has a thriving Emotional Freedom Techniques (EFT) practice in Los Angeles. She works with clients in person and over the phone. She is also building a number of in-depth...read more

Series Summary

Stanford engineer Gary Craig created Emotional Freedom Technique as a quick and easy-to-use method to influence the energy system of the human body. Practitioners tap themselves with their fingers at acupuncture points on the hands, head and upper torso as they repeat aloud the problem which is causing them distress. Clients have used EFT to treat everything from allergies to money worries.

In essence, you are nagging yourself into submission, so that when your body and your mind does give in, your issue will be resolved and you will feel much better. For instance, focus on a problem that his been bothering you, perhaps a procrastination issue such as your failure to watch more videos on the Expert Village site. You repeat the phrase “I will watch more Expert Village videos” or some variation thereof three times per each acupuncture point as you tap continually, three times while tapping the karate point on your hands, three times while tapping between your eyebrows, three times while tapping just below your collar bone, and so on, tap tap tapping all the while. And soon, much sooner than you realize, within depths of your body, your insides come to a consensus: “we’ll do whatever you want as long as you stop that confounded tapping.” Our whole site of free informative videos awaits you…

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Video Transcript

"Hi, I'm Jordan Savage and I'm here with Expert Village and I am a expert in EFT which is emotional freedom technique and EFT is a sort of emotional physiological acupuncture that works on just about anything. You can work on motional issues, on physical issues, on cravings, motivation, anything that is causing you any level of distress you should try EFT to see if it would help you. It often works where nothing else will, I have seen issues cleared up physiologically with talk therapy has not worked for years and once session of EFT clears it up for good. I have seen physical problems clear up in record time for instance; I seen a bruise that was quiet significant literally disappear completely within two hours. You can enhance your breathing, you can adjust just about anything you can think of EFT would effect it and make some significant changes. I have discovered EFT, I've just heard about it, went to the website by the creator Gary Craig it is emofree.com and downloaded a free manual and started working on my own issues immediately and immediately found release and I started calling up people that I knew and working on issues. Again found immediate results and once that happen I couldn't get enough of it and just felt very deeply into the complete training. I started studying with EFT master practitioners until I developed my own style. Now I am an EFT expert and I'm here to show you that you can become your own EFT expert. So now I would like to show you could become your own EFT expert so I will show you the basic recipe to EFT so you can use it on yourself. "

eHow Article: The Concept of Emotional Freedom Techniques (EFT)

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