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Benefits of a Colon Cleanse
How your body processes food
Effects of a Colon Cleanse
Supplements for Colon Cleanse
Planning for a Colon Cleanse
Water Tube for a Colon Cleanse
How to Insert the water tube
How to Begin a Colon Cleanse
The Colonic Process
The effects of the Colonic Process
Foods for a Healthy Colon
Using Pro Biotics
Massage during the Colon Cleanse
Finishing the Colon Cleanse
Care after a Colon Cleanse
Summary: Inserting a water tube for a colon cleanse laid out in this free health video.
Kameron Gross is the owner of Hydrohealth in Encinco, CA and has been doing hydrocolonics for 10 years.read more
"Okay now that the water is at the desired temperature, I am going to shut off the water. I am going to try and get as little air bubbles in the tube as possible because we don't want anymore air in you than needed. Okay I am about to insert the speculum. It is probably the most uncomfortable part of the session but it just takes 2 seconds and you will be good to go. It is lubricated with a 100 percent vegetable lubricant, all natural. So take a deep breath. Here we go. Okay take a big deep breath in and a big deep breath out. Okay. The tube is in place and now we are going to get started. "
eHow Article: How to Insert the water tube
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