Benefits of a Colon Cleanse

Series Summary

A colon cleanse is an alternative medical procedure that flushes out impurities in a person's system by clearing out the colon. This procedure can be done a number of ways: through a strict diet, different supplements, and through a procedure similar to an enema called colonic irrigation or colon hydrotherapy. The first recorded account of colon cleansing dates back over 3000 years to an ancient Egyptian document called the Ebers Papyrus. This medical procedure, although sometimes debated, is recommended by many medical practitioners as a healthy and worthwhile way to cleanse one's system.

In this free video, Kameron Gross, an expert in colon hydrotherapy, teaches not only the benefits and effects of a colon cleanse, but also how to perform a colon cleanse. Kameron shows how to setup a chart for a colon cleanse, the food breakdown for a colon cleanse, different supplement options for colon cleanses, how to insert a water tube, and how to pump the colon. Colonic irrigation is a great way to cleanse your system and maintain health, so watch these great videos from Expert Village and start treating your colon right.

Video Transcript

"Hi! I'm Kameron Gross and on behalf of Expert Village, I am here to instruct demonstrate how to get the best colon cleanse. I am a colon hydrotherapist and have been performing colonics for over 6 years. Originally I ran a vitamin store as a manager for 3 years which gave me a lot of knowledge of supplements and alternative medicine and I also attended the American University of Complimentary Medicine. Colonics; you are going to hear many names. It is going to be called colonic, colon hydrotherapy, colon lavage. Colonic is the most frequent used term. A colonic is a natural process where temperature controlled pure water is flushed in and out of the large intestine or colon which is the last 5 feet of intestinal tract to help break up any impacted and accumulated matter on the colon walls. "