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Preparing for a Meal for People with Food Allergies
Summary: How to prepare for a meal with food allergies in this free health video.
Dr. Tammy Ruefli received her Doctor of Chiropractic degree from Life University in 1999. Prior to that, she studied nutrition and health while serving in the United States Air Force...read more
"Hi, I'm Dr. Tammy Ruefli on behalf of Expert Village I'm here to talk to you about food allergies and how to deal with them. Last but not least make a sacred time for you and your family, remember that digestion doesn't only just start in the mouth, it starts in the mind. Be cautions of what you are fixing to eat and also remember that food allergies don't have to last forever. They're just a sign to you and your body to heal and give yourself time. So make sure you take your enzymes; breathe and chew well and prepare your body to receive your meal think loving positive thoughts as you chew your food well. Bon Appetite."
eHow Article: Preparing for a Meal for People with Food Allergies
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