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Types of Negative Reactions to Food
Causes of Food Allergies
How to Treat Food Allergies
How to Detect Food Allergies
Digestive Enzymes & Food Allergies
Using Apple Cider Vinegar to Treat Food Allergies
Using Probiotics to Treat Food Allergies
Using Digestive Detox to Treat Food Allergies
Fasting to Treat Food Allergies
Using Whole Foods to Treat Food Allergies
How Enzymes Work with Food Allergies
Taking Vitamins & Minerals to Treat Food Allergies
Where to Find Supplements to Treat Food Allergies
Using Stomach Yoga to Treat Food Allergies
Preparing for a Meal for People with Food Allergies
Summary: How enzymes can help with food allergies in this free health video.
Dr. Tammy Ruefli received her Doctor of Chiropractic degree from Life University in 1999. Prior to that, she studied nutrition and health while serving in the United States Air Force...read more
"Hi, I'm Dr. Tammy Ruefli on behalf of Expert Village I'm here to talk to you about food allergies and how to deal with them. To preserve the integrity of your foods do not use a microwave. The radiation from the microwave destroys and denatures all of the enzymes in the food. Instead I would recommend an iron skillet for cooking on stove top also you are benefiting from getting a little iron in your diet from your skillet. If you are trying to figure out how to boil water you can find these electric kettles, they are very economical, just plug it in and boil water for tea and soup. My other favorite tool for cooking is a rice cooker besides rice you can steam vegetables and you can cook other grain that I mentioned earlier, Quinoa by simple putting a measuring cup of the grain adding filter water, and simply turn it on. "
eHow Article: How Enzymes Work with Food Allergies
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