Using Probiotics to Treat Food Allergies

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From Quick Guide: Probiotics 101

Summary: How to use probiotics to treat food allergies in this free health video.

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By Dr. Tammy Ruefli
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Dr. Tammy Ruefli received her Doctor of Chiropractic degree from Life University in 1999. Prior to that, she studied nutrition and health while serving in the United States Air Force...read more

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Video Transcript

"Hi, I'm Dr. Tammy Ruefli on behalf of Expert Village, I'm here to talk to you about food allergies and how to deal with them. Another topic that I like to cover are probotics. They are the friendly bacteria that reside in your intestines. They are also know as intestinal flora, probiotics are very beneficial, they are precurses to enzymes they create enzymes for your body. Also they eliminate toxins and they strengthen your immune system, so probioitcs are vital. Unfortunately stress, medications such as antibiotics destroy probiotics and leave your body depleted. Therefore, I highly recommend that you obtain some probiotics known as otherwise flora to assist your body and replenish it. Also you can find foods that are fermented such as sauerkraut, mizzo, and kimchi these have natural probiotics in them which will assist your body."

eHow Article: Using Probiotics to Treat Food Allergies

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