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Using Apple Cider Vinegar to Treat Food Allergies

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Summary: How to use apple cider vinegar to treat food allergies in this free health video.

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By Dr. Tammy Ruefli
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Dr. Tammy Ruefli received her Doctor of Chiropractic degree from Life University in 1999. Prior to that, she studied nutrition and health while serving in the United States Air Force...read more

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Video Transcript

"Hi, I'm Dr. Tammy Ruefli on behalf of Expert Village, I'm here to talk to you about food allergies and how to deal with them. Another factor to look at when it comes to digestion is the amount of hydrochloric acid in your stomach. If your hydrochloric acid is low you won't be properly digesting your food. So what we can do in that situation is to get some raw apple cider vinegar and put it in a little shot glass and simply add some filtered water and take a shot before you eat your food. This will aide your stomach and digesting it on the other hand if you have a lot of heartburn you probably have too much acid and do not want to drink that before you eat. In both cases it is imperative that you take your digestive enzymes with every meal. Also remember if you are drinking too much fluids while you are eating your meal this will dilute your stomach acid so it is best just to sip. "

eHow Article: Using Apple Cider Vinegar to Treat Food Allergies

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