Creating a Profile on The Daily Plate
Your Profile on The Daily Plate
Your Weight on The Daily Plate
Calories & Goals on The Daily Plate
BMI & Measurements on The Daily Plate
The Daily Plate Interface
Searching for Food on The Daily Plate
Tracking Calories on The Daily Plate
Tracking Exercise to The Daily Plate
Creating a Saved Meal on The Daily Plate
What You Eat on The Daily Plate
What You Do on The Daily Plate
Calorie Breakdown on The Daily Plate
Exercise Breakdown on The Daily Plate
Calories Over Time on The Daily Plate
Nutritional Value Charts on The Daily Plate
Recent Consumption Totals on The Daily Plate
Features of The Daily Plate
Adding Friends on The Daily Plate
Profiles & Messages on The Daily Plate
Using Forums on The Daily Plate
Using Groups on The Daily Plate
Diet Information on The Daily Plate
Other Members' Meals on The Daily Plate
Adding Food to Database on The Daily Plate
Gold Membership on The Daily Plate
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Summary: Lose weight with the internet; learn about calorie breakdowns on The Daily Plate in this free video on using The Daily Plate website to track your diet and exercise.
"DREW NOAH: So now I'm going to talk about the calorie breakdown, which can be from two places. There's actually this little box from the side. Let me get it to do its little animation for you, yup, just like that. And you can get the percentage of calories that are coming from carbs, protein or fat right there. And then the other calorie breakdown is this calorie breakdown from the charts, little chart section right here at the top. And you can see it sets up a cool, little pie chart. So now you can see where the percentage of your calories are coming from based on what you're eating. See, at the top I've got chips, 15% of my calories are coming from those chips. That large cheese sub, of course, is taking up 38%. But, I mean, you get an idea why this might be useful and you kinda get--see where most of your calories are coming from. But 21% of my calorie is coming just from Cokes so If I wanted to cut something out that might be something I would do. But that's how you get the calorie breakdown. You can also get it for different days by going to this little drop down right here. That's your daily calorie breakdown."
eHow Article: Calorie Breakdown on The Daily Plate
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