Using Reiki for Headache Relief

Video Transcript

"This is Eileen Dey on behalf of Expert Village and in this section we'll talk about hand positions for headaches. Reiki being so simple and so profound, it's available anywhere at anytime. So when one has a headache it's a natural response to put the hands to the head. The Reiki way is not to force anything but to get out of the way, to let the ego stand aside and to let the energy flow. As it flows it gently massages the energy radiating from your forehead, from the face, from the back of your head and allowing it all to come back into balance. We can move our hand position to cover the front and back of the head as we did for hand positions for clarify because headaches often prevent us from having clarity. And so as we allow the energy to cascade down and through we give ourselves the permission to receive and restore and come back to balance. And lastly, it's always a good idea, with a headache, to not only cover your head, but your throat, your heart, your abdomen, in fact if you have the time to give a mini self treatment would be most beneficial. Because by the time that you're through your headache will most likely have dissolved. In the next section we'll talk about Reiki for pregnancy. "