How to Use Dietary Supplements for Osteoarthritis

Video Transcript

"Hello my name is Dr. Susan Jewell and on behalf of Expert village today I am going to talk to you about arthritis. Now in this clip we're going to look at some of the compounds that are necessary in your diet that you should take to build health y joints the two very import compounds that are needed for joint regeneration is Glucosamine and Chondroitin sulfate now these compounds are readily available in the drug stores in the pharmacy and health food stores and if you look down here I have a package that actually you can buy I bought from a health food store this morning it contains those compounds specifically that you can take in a gel or capsule form so it comes in these like I said in these bottles are gel form that you can just swallow and they will tell you recommended if you look at the back the recommended dosage for your age group so on and so forth and how much you should take your daily supplement so it's very important that you actually include this in your diet to keep your joints healthy and prevent the onset of arthritis."