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Summary: How hypnotherapy can be induced by reducing stimuli and encouraging relaxation; learn about this and more in this free online health care video on hypnotherapy taught by a Certified Clinical Hypnotherapist.
Carmen Lynne, Certified Clinical Hypnotherapist, has been in private practice since January 2007 assisting clients in achieving their personal goals in such areas as habit...read more
"Hi, I'm Carmen Lynne, and welcome to Expert Village. We are talking about hypnosis today. As you may recall in the last section, I explained that, what I am doing in the hypnotherapy session is I am actually inducing, in my client, the hypnotic state. How am I doing that? Well, partly, what I am doing is, I am significantly reducing the level of sensory stimuli that is coming into the client. For example, I am asking them to close their eyes. Also, I have them sit in the recliner chair and relax their body. The other thing that I am doing is, I am using specific audio stimuli which is a relaxing and a rhythmical type of noise. So, it is not only the sound of my voice, which is also very soothing and rhythmical, but I also use other sounds. I use the sound of ocean waves, which I have right here on the DVD and is very appropriate because we are here, right by the ocean. "
eHow Article: How to Stimulate Hypnosis