Video: Earth Element Kata With Somatic Therapy Training

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How to do the Earth Element Kata step in somatic training and healing therapy; get expert tips and advice on using somatic therapy for health and wellness in this free instructional video.

Video Transcript

I am Allen Davidson and I am here on behalf of expertvillage.com and I am an expert in somatic coaching. And the earth element it is really a sensation of scooping up the energy of the earth and bringing it through the spine affecting all the energy centers and then returning that energy to earth. Earth is our relationship to stability. It affects the bones and muscles and connective tissues in the body. Heaven and earth, is really that ability to describe the horizon and that place where heaven and earth meet and then to bring the two polarities, mother earth and father sky together into harmony; and there is this turning of those energies here at the belly the Chinese call this the danti-en and that is the fire element and creating great fire and pushing it like a sun into the world.

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Earth Element Kata With Somatic Therapy Training

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