Difficulty: Moderate
Instructions
(1 Ratings)
What is Somatic Therapy?
The 5 Intelligences in Somatic Therapy
Evaluating Your Intelligences in Somatic Therapy
Assessment Process in Somatic Therapy
Kata & Somatic Therapy
Emotional Katas & Somatic Therapy
Understanding Energy Development in Somatic Therapy
Developing Energy in Somatic Therapy
Challenging Old Beliefs With Somatic Therapy
Understanding the Subconscious With Somatic Therapy
Morals, Character & Values in Somatic Therapy Training
Spiritual Capacity Training with Somatic Therapy
Developing Spiritually With Somatic Therapy Training
Body Brilliance Kata With Somatic Therapy Training
Five Element Tai Chi With Somatic Therapy Training
First Step of Kata in Somatic Therapy Training
Earth Element Kata With Somatic Therapy Training
Fire, Water & Woodwind Elements of Somatic Therapy
Metal Elements in Somatic Therapy
Final Steps of Kata in Somatic Therapy
Summary: How to understand and employ Five element Tai Chi with somatic training and healing therapy; get expert tips and advice on using somatic therapy for health and wellness in this free instructional video.
Alan Davidson is the author of Living Through Your Body: Mastering Your Body’s Wisdom for Higher Health and Happiness. He has taught massage, meditation, yoga, aromatherapy, and human...read more
" I am Allen Davidson and I am here on behalf of expertvillage.com and I am an expert in somatic coaching. The first part of the body brilliance is Kata, the physical form, is a short tai chi piece called the tai chi five elements and it is a very simple easy form to learn and to do but it packs a real wallop energetically. It is very soothing and calming. It takes concentration and it's very toning and calming to the muscles of the body. So let me just demonstrate for you the simple five element tai chi form. So as we focus in the tai chi, centering is one the most powerful aspects of every martial arts practice, and the effect of any Katta is that all life are movement, all experience can take place from a center perspective."
eHow Article: Five Element Tai Chi With Somatic Therapy Training
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