How to Use Self Hypnosis to Achieve Your Goals

Video Transcript

"Hi. I'm Beth Pry from Mindlinks on behalf of Expert Village. And today I have with me Brad Brewer. Owner of the Brad Brewer Golf Academy at Rosen Shingle Creek in Orlando, Florida. Today in this segment we're talking about self hypnosis. And we're gotten to the part to let you know why it's important to see yourself fulfilling on an intention. Now an intention is seeing yourself where you want to be. Why is it important to see yourself on the intention of where it is that you want to be? Because if you're focusing on where it is you used to be that certainly isn't going to get you into the place you want to be. If you're sitting around daydreaming, hoping, praying, wishing, lamenting that you're not where you want to be. Then that's not going to get you where you want to be. The important part is to see yourself, to imagine yourself, to feel yourself, to know yourself, to believe that you yourself can be where it is that you want to be. That you're fulfilling on the place that you want to be. Now Brad has explained to us in past segments that where he wants to be is as if he is a competitive golfer without having to play competitively every day. And he wants to feel the golf game is fun. Would that be pretty good to say what you want? Absolutely. Excellent. So what would be important for Brad to do is to see himself as if he is already there. See himself fulfilling that intention that he has. See himself being fulfilled as a happy golfer. As a fun loving golfer. As playing at a competitive level. Even though he's not doing that in this moment. He wants to see himself as if he's already there. That's the most important part in order to get where you want to be."