How to Handle Anxiety Disorder

Video Transcript

"Hi! I'm Brenda F. Dixon, the owner of Life Help Now in Nashville, Tennessee. We're here with Expert Village today. Our topic is how to deal with anxiety disorders. I've given you a little bit of an overview of what the disorders look like. I want to tell you about just a little hint of how to handle a disorder of this type. This disorder, the root of it, is fear. I always tell my clients that you need an antidote, something to put over top of that fear to cover it up to make it go away, to counter it. I usually tell people to put faith on it. Faith is simply this. I have faith that this couch that I'm sitting on will hold me up. I don't have to worry about it. I know it's going to hold me up. I have faith that when I put my key in my car, turn it on, and drive it, that my car is going to hold me up and take me where I need it to go. Faith is something I begin to teach these people that have this disorder to counter by placing over top of the fear."