i'm Teddy Kern at Dance Manhattan in New York City and this is Heather Gehring and Lou Brock and we'll be teaching Foxtrot. Basic Foxtrot then can travel forward all the way around the room with that configuration, just going forward, progressing around the room, or it can go forward and backward. That's really when it gets to be fun because it weaves around the room, two steps forward, two steps backward. So, Lou is gonna now dance straight with Heather; forward, forward, side, close, that's slow, slow, quick, quick, backward, backward, side close. In other words, forward twice, backward twice, forward twice, backward twice, reversing the step. Ready and it's called slow, slow, quick, quick. Slow, slow, quick, quick. Forward, forward, side together, backward, backward, side together. Slow, Slow, quick, quick. Slow, slow, and quick, quick.