Give Them a Run Jump Combo in Reggae Dance

Video Transcript

"Now in this clip in giving them a run what you are going to do is you are going to jump with it. So what they are going to show you would see the movement quality that there is going to be the arms swinging, then there is going to be the jump. So for that jump, you want to get at least maybe about a foot off the floor so you can really demonstrate the movement properly. So this last and final part of give them a run is that there is a little twist to it. So you can't really do it slow but watch my form very carefully what I'm going to do is cross run, run, run, run, and cross, run, run, run, and cross. You can cross in front or back it does not make, turn to the side, and cross to the back, and cross, run, run, run, and cross back to the side. Run, run, run and front. Speed it up and run and run and run and run and run and run, double, hop, hop, it is triple, hop, hop, hop, hop, run, run. This is giving them a run."