So the next movement we are going to do is called the heel toe. The heel toe you see it all the time. It has been around since the late 70s. So start looking at this and look at the movement quality of the feet as he does this. Now we are on to a movement called the heel toe but we are also going to mix that with the 2 step since they are so closely related. Pay attention mostly to the feet cause that is where this movement is center. The heel toe is just what it says heel toe. Heel toe, notice I'm taking 3 steps 1,2,3,1,2,3,1,2,3,1,2,3,1,2,3. Speed it up 1,2,3,1,2,3,1,2,3. Notice how we are using our arms with out body but it is mostly laps. Let's slow it back down 1,2,3,1,2,3,1,2,3, from the side 1,2,3,1,2,3,1,2,3,1,2,3. Twist on that heel and once again you go back to using those hips and this is our heel toe.