History of Ballroom Dance
Cuban Motion in Ballroom Dance
Four Beat Rumba Step in Ballroom Dance
Leader's Rumba Part in Ballroom Dance
Follower's Rumba Part in Ballroom Dance
The Cha Cha in Ballroom Dance
Cha Cha Musicality in Ballroom Dance
Cha Cha Lock Step in Ballroom Dance
The Salsa in Ballroom Dance
Salsa Side Break in Ballroom Dance
The Merengue in Ballroom Dance
Elements of Ballroom Dance
The Waltz in Ballroom Dance
Leader's Waltz Part in Ballroom Dance
Follower's Waltz Part in Ballroom Dance
The Foxtrot in Ballroom Dance
Follower's Foxtrot Part in Ballroom Dance
American Tango in Ballroom Dance
Follower's American Tango Part in Ballroom Dance
Swing in Ballroom Dance
Completing a Swing Step in Ballroom Dance
Upper Body Work in Ballroom Dance
Summary: Leading a foxtrot dance begins with mastering the slow, slow, quick, quick pace of the duple time dance. Learn to foxtrot and ballroom dance in this free dancing video lesson.
Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. She is a professional instructor and performer of Argentine tango, disco, swing, ballroom...read more
"In this clip we're going to talk about the foxtrot. It's the smoothest, the most beautiful and most difficult dances of all the soft international styles. We're going to start showing how the leader moves. This is going to be a slow, slow, quick, quick dance. So the leader starts with the left foot going forward, slow, the right foot forward, slow. Now we're going to move side together, quick, quick. I'm going to go back now; it's going, slow, slow, quick, quick; moving forward, slow, slow, quick, quick; going back, slow, slow, quick, quick. This is going to look like this; slow, slow, quick, quick; and going, back, back, quick, quick. This is the beginners, leaders, foxtrot; quick, quick."
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