History of Ballroom Dance
Cuban Motion in Ballroom Dance
Four Beat Rumba Step in Ballroom Dance
Leader's Rumba Part in Ballroom Dance
Follower's Rumba Part in Ballroom Dance
The Cha Cha in Ballroom Dance
Cha Cha Musicality in Ballroom Dance
Cha Cha Lock Step in Ballroom Dance
The Salsa in Ballroom Dance
Salsa Side Break in Ballroom Dance
The Merengue in Ballroom Dance
Elements of Ballroom Dance
The Waltz in Ballroom Dance
Leader's Waltz Part in Ballroom Dance
Follower's Waltz Part in Ballroom Dance
The Foxtrot in Ballroom Dance
Follower's Foxtrot Part in Ballroom Dance
American Tango in Ballroom Dance
Follower's American Tango Part in Ballroom Dance
Swing in Ballroom Dance
Completing a Swing Step in Ballroom Dance
Upper Body Work in Ballroom Dance
Summary: The cha cha dance evolved from the rumba and includes three steps and a shuffle. Learn to cha cha and ballroom dance in this free dancing video lesson.
Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. She is a professional instructor and performer of Argentine tango, disco, swing, ballroom...read more
"Now we know how to do a little bit of rumba. The cha cha is born, is evolved from the rumba. And this is how we're going to move. We're going to do a side step, now we're going to go back with the other. It's called rock step, side together, side. We're going to go to the other side. We're going to go back with the right, rock forward, side together, side with the right, left back, rock step, side together, side. And this is how we say it, two, three, four and one, two, three, four and one, two, three, cha, cha, cha, two, three, cha, cha, cha. Now this is called the rock step. We rock back and forward and a cha, cha, cha."
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