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History of Belly Dancing
Correct Posture for Belly Dancing
Warm Up Stretches for Belly Dancing
Rolling Warm Up Technique for Belly Dancing
Hip Snap Move in Belly Dancing
Isolating the Rib Cage in Belly Dancing
Snake Arms in Belly Dancing
Figure Eight in Belly Dancing
Reverse Figure Eight in Belly Dancing
Vertical Figure Eights in Belly Dancing
Shimmies in Belly Dancing
Egyptian Walk in Belly Dancing
Combination Moves for Belly Dancing: Part 1
Combination Moves for Belly Dancing: Part2
Combination Moves for Belly Dancing: Part 3
Summary: Learn how to combine belly dancing moves and motions in this free video dance lesson.
Portia is the Founder, Director, and Chief Instructor of Belly Motions, a belly dance academy in Miami/Coral Gables, Florida. In its first year Belly Motions had over 1000 students and...read more
"Hello girls, this is Portia at bellymotions.com. Let us introduce our last combination. We are going to start Egyptian figure eights. Pushing back. 1, 2, 3, 4 and 5, 6, now given me some snake arms, 1, 2, 3, 4, 5, 6, 7 that is a figure eight. Now 4, 3, 2, snake arms, and 4, 3, 2, try it again with me, Egyptian 4, and 3 and 2, snake arms, and 4, 3, 2, one more time pushing back and back and back add the arms and smooth, smooth, smooth and release. Shimmy it out practicing that shimmy put it in there, arm up, up, bring those bodies down and 5, 6, 7 and great. "
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