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History of Belly Dancing
Correct Posture for Belly Dancing
Warm Up Stretches for Belly Dancing
Rolling Warm Up Technique for Belly Dancing
Hip Snap Move in Belly Dancing
Isolating the Rib Cage in Belly Dancing
Snake Arms in Belly Dancing
Figure Eight in Belly Dancing
Reverse Figure Eight in Belly Dancing
Vertical Figure Eights in Belly Dancing
Shimmies in Belly Dancing
Egyptian Walk in Belly Dancing
Combination Moves for Belly Dancing: Part 1
Combination Moves for Belly Dancing: Part2
Combination Moves for Belly Dancing: Part 3
Summary: Learn how to combine belly dancing moves and motions in this free video dance lesson.
Portia is the Founder, Director, and Chief Instructor of Belly Motions, a belly dance academy in Miami/Coral Gables, Florida. In its first year Belly Motions had over 1000 students and...read more
"Hi girls, this is Portia with bellymotions.com. We are going to take some of the moves that we introduced and put them together for combinations. Feet are flat, knees bent, tuck, lift and arms. Let’s start with hip accent. 1,2, 3, 4… 1,2, 3, 4…right, right, right, right, left add the arms, push, push, push, push, push, push, push, push, 5, 6, 7 and 8. Shimmy. Moving those knees relaxing the pelvis, 5,6, 7, chest push it forward, back, forward, back, when you are ready bring up the arms, up and up and push and push, good. 5, 6, 7 back to hip accent, 1,2, 3, 4, 5,6, give me a shimmy 1,2, 3, 4, 5, 6, 7, 8, very nice. "
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