History of African Dance
Getting Familiar with Drum Beats for African Dance
Learning Correct Posture in African Dance
Learning the African Dance of the "Strong Man"
Learning Foot Movement for African Dance
Speeding Up Movements in African Dance
Learning Jumps in African Dance
Learning Turns in African Dance
Learning Technique in African Dance
Putting Steps Together in African Dance
Lifting Knees in African Dance
Learning Hand & Arm Movement in African Dance
How To Combine African Dance Movements
Learning Back & Forward Steps in African Dance
Adding Strength to African Dance Movements
Learning About Costumes for African Dance
Linking Foot Movement to Drums in African Dance
Learning Coordination in African Dance
Learning Kicks in African Dance
Learning Side to Side Steps in African Dance
Learning Free Style in African Dance
Making African Dance Combinations
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Summary: Freestyle dancing can be very self-expressive. Learn tips on how to freestyle African dance from our expert dance instructor in this free video clip.
"In this clip, we're going to do more of a freestyle. So, in this clip, the movement is, we're going to bring our arms in and out. Usually, during this time, in Africa in certain villages, they like to compete. In the village, different young people, men and women, and they like to show what they have. So we're going to freestyle and you just move around and you circle or you go side to side. And it's just a bom, bom bah move and jump. As you jump bom, bom. You lift, bom bom. Bom, bom. So you just one two, bom, bom, bom, bom, bom. And then you can also go side to side with the right and left. Again contract, release. Make sure your back is straight and your knees are bent and you bring it in and out. You bring your arms out more to make the movement bigger to show what you have. And it's a freestyle movement and you move around."
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