The Grapevine for Aerobics to '80s Music

Video Transcript

" Alright, lets get into our floor acrobics routine. Our first move is a grapevine with some shoulders. Because shoulders were so important during the 80's, you have to understand that. Alright, we are going to walk to the right, one, two, three, touch four, and then back to the left, five, six, seven, eight. We are going to cross in front. It is not a back grapevine it is to the front. Alright, lets try that out, just the feet. One, two, three, touch, five, six, seven, eight. Good, Now let's add the shoulders, so we have this kind of groove shoulder thing going on while we are walking. Let's try it out, five, six, seven, eight. One, two, three, four, five, six, seven, eight. Got it, alright. So now we have our shoudlers going, we are just going to add a little to each end segment of those grapevines. "