Belly Dancing History
Belly Dancing Costumes
Hip Placement in Belly Dancing
Snake Arms Move in Belly Dancing
Chest Circles in Belly Dancing
Egyptian Belly Dancing Techniques
Egyptian Shimmy Move in Belly Dancing
Shoulder Shimmy Move in Belly Dancing
Belly Rolls in Belly Dancing
Egyptian Hand Movements in Belly Dancing
Omis Technique in Belly Dancing
Flutter Technique in Belly Dancing
Combining Belly Dancing Moves
Hip Shimmy Techniques in Belly Dancing
Practice Routines for Belly Dancing
Summary: Learn where to place the hip for belly dancing in this free video dance lesson.
Kerri Hernandez teaches the mysterious and alluring art of Egyptian belly dance at Cynergy Dance Company in San Antonio, Texas. All shapes and sizes will enjoy learning advanced steps...read more
" Hi! I am Kerri Hernandez and I am here today on Expert Village to talk to you about belly dancing. This is a hip up in belly dance, stand facing forward, bend your knees slightly, tuck your tail bone under, hold your midsection in and your hands can be like this or like this. You will put the ball of your foot forward and you will bring your hip up. The accent is on the up, it is up two, three, four. So what it is is you take it up fast, slowly lower, fast, slowly lower, it is almost like you are beating a drum up here, okay and try the other side up, two, up four and then down, hip down is the opposite, you slowly raise your hip up and down, up down, up down, up down, up down, same thing on the other side, raise it up, down. You should feel like you are beating a drum. Down, down and that is hip up and hip down."
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Comments
tifale said
on 8/2/2008 i've seen other video's on belly dance, but this is one of the few that shows me slowly and yet quickly at the same time, so thanks!