In this video clip you are going to learn how to combine a move called the happy feet with an isolation, another isolation. Here we go, I'll demonstrate facing the mirror. So you want to start by making your feet go in and out, in and out, very easy move, in and out to the right, in and out to the left. Lift your arm, out, in and out, in, out, in, out. Take a break from that for a moment. So this hand is here, it's very strong and solid. It stays there as you shift and circle, shift, circle. You want to act like there is a big metal rod connecting everything, like you are a machine and keep that tight. The head stays in space and time, combine with the feet, as you go in, make the shoulder go to the left, out, in, out, in, out, in, out, in, out, in, out, in, out. A cool way to combine very basic steps to look like something cool and there you have it. Shoulder isolations mixed with happy feet.
