Video: Hip Hop Dance Warm-ups: Reverse Waves

This Season: Tailgating; New Year, New You; Tax Time

Roll from the bottom up for a reverse wave that adds to your hip hop dance moves. Learn how to do reverse waves in hip hop dance warm-ups from a professional instructor in this free dance video.

Comments

Video Transcript

Hi, I'm Emily Larew and we're going to continue on with body waves, doing the reverse one that we started with, the bottoms up, and doing it with a step, so we're kind of traveling a little bit with it. So, we're going to actually start facing with our feet apart. You're going to stomp, stomp. You're going to take a big step. All right, from there you're going to sit, so we're a little bit more on an angle facing the right. And we're going to do our pelvis and roll back up, we're going to give a clap, clap. So let's just try to the right again. Here we go. Five, six, seven, so we're going to go, stomp, sit, roll, clap, clap, left. Stomp, sit, roll it up, clap, clap. Do it slow one more time, stomp, sit, we're facing the right, pull it up, clap, clap, to the left, stomp, sit, roll it up, and clap, clap. Let's speed it up a little bit, shall we? Here we go. And five, six, seven. So we've got stomp, sit, up, clap, clap. Stomp, sit, roll it up, clap, clap. Stomp, sit, roll it up, clap, clap. Stomp, sit, roll it up, clap, clap. Stomp sit, roll it up, clap, clap. Stomp, sit, roll it up, clap, clap. Good. And you can even get faster. Five, six, seven, eight. And a roll pop, pop, and a roll pop, pop, and a roll pop, pop, and a roll pop, pop. Good job. Body waves with a step and a clap.

Follow eHow: Follow @eHow

Hip Hop Dance Warm-ups: Reverse Waves

Comments

Related Ads

Related Articles & Videos