Hi, I'm Emily Larew and we are going to take a look at a bunch of different time steps and turns; starting with the Cincinnati time step. So turning around we're going to start with a backwards brush. So let's put our hands on our hips so we can totally focus on our feet. Keep your knees slightly bent and make sure your weight is in the balls of your feet. You don't want to be backwards because the Cincinnati time step starts going backwards. So, right foot we're going to pick it up, you're going to brush back. Brush, hop, shuffle, step. Now make sure that step goes behind you and not to, right next to your foot because otherwise you will not be going anywhere. So again 6, 7, 8, brush, hop, shuffle, step. Now your left foot. Brush, hop, shuffle, step. So you just have one of each and then you're going to continue on with a flap, flap, flap, flap. So it's 3 flaps. So start with your right foot. We've got flap, flap, flap. Now step on your left foot. Step, I want you to pretend like you're in soccer practice and you're going to give a scuff with your right heel. Scuff. Alright, so the difference between the brush and the scuff is the brush can either go backwards or forwards using the ball of your foot and the scuff is with your heel. Okay. So let's do it again; 6, 7, 8, brush, hop, shuffle, step, brush, hop, shuffle, step, flap, flap, flap, step, scuff. Brush, hop, shuffle, step, brush, hop, shuffle, step, flap, flap, flap, step, scuff. Brush, hop, shuffle, step. And that is your Cincinnati time step.
More Photos
