Hi, I'm Emily Larew. And to close up this last five, six, seven, eight, for our advanced hip-hop series. We're going to do a slide to the floor and jump up to finish strong. OK? So we have just finished doing a roll, three, four. Your left hand is going to go to the floor. You're going to push onto your left hip, slide through that opening. OK? From there you're going to bring your right foot forward. You're going to stand up and jump out to finish strong on eight. Alright? Let's break that down again. It's a lot of upper body strength and using the lower body at the same time so you don't get stuck. Three, four. We go five, push, six, seven, eight. Good. Let's do it again, one more time. So we broke it down and you're feeling good. We did one, two, three, four, we have five, six, seven, eight. Good job. And that concludes our roll to the floor, slide to the floor and standing up.