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The Basics of Swing Dancing for Women

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Summary: Learn the secrets of ballroom dancing, with tips on the basics of swing dancing for women, in this free video dance lesson for beginners.

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By Emily Johnson, eHow Presenter

Emily Johnson has been teaching ballroom dance in Clearwater, Florida for nearly a decade. She started off as a performing arts student at Pinellas County Center For The Arts, managed...read more

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Video Transcript

"In this clip, we will be talking about the woman’s swing basic. The woman’s swing basic starts on her right foot, we are going to be doing a triple step to her right, a triple step to her left and a rock step back with her right foot, which is a mirror image of the man’s part. Starting with the right foot, we do triple step, triple step and a rock step back, rock step, that is triple step, triple step and rock step. Foot work is right, left, right leaving the left foot in place, left, right, left and back with the right, right, and left for the rock step, triple step, triple step, rock step, right, left, right, left, right, left and rock step. From another angle, starting with her right foot is side, together side, side, together side, rock step, right, left, right, left, right, left and rock step and from the opposite angle, starting with the right foot is triple step, triple step, rock step, triple step, triple step, rock step, right, left, right, left, right, left and rock step and that is the woman’s swing basic."

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