Practice Routines for Trance Dance

Video Transcript

"Hi! I’m Cambrey Lindsay Baccus with Expert Village and I am here today to talk to you about trance dance. When you practice trance dance, you want to make sure that you are wearing loose comfortable clothing that allows for great mobility. When you practice, you might also want to consider either having a trusted friend or buddy with you to spot and make sure you don’t bump into your coffee table or anything else at home that could hurt. Better yet you could even find out about a local trance dance event going on in your area and one way you can do that is to go to www.trancedance.com and look at the sight. You can also get more information about Shamanic events and workshops with Wilbert Alex and just find out about a lot more music you can use for your trance dance. "