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The Beginners Reel in Irish Step Dancing
The Three Dance Move in Irish Step Dancing
History of Irish Step Dancing
Irish Step Dancing Costumes
Stretching Before Irish Step Dancing
Six Points of Irish Step Dancing
How to Dance the Lead Around in Irish Step Dancing
The Seven Dance Move in Irish Step Dancing
How to Dance the Seven with the Left Foot in Irish Step Dancing
How to Dance the Seven with Music in Irish Step Dancing
The Point & Toe Step in Irish Step Dancing
How to Dance the Point-Hop-Toe Step in Irish Step Dancing
Combining Irish Step Dancing Moves
Stretching After Irish Step Dancing
The Basic of Irish Step Dancing
Summary: Learn how to stretch after Irish step dancing in this free dance lesson video.
Alicia Lagan is from Portrush, Northern Ireland. Alicia has been Irish step dancing since she was 8 years old, and teaches Irish step dancing at the Dominic Graham School.read more
"So now you have done complete reel remember to practice it everyday 3s in a circle 7s right in left and point toe right and left. After the Irish dance you always remember to stretch out cause you don't want any sore muscles in the morning. So we do the same stretches as we had earlier just pull on your muscles and you should do these probably about 5-10 minutes after Irish dancing. You don't want any springs. Now you can get changed and relax."
eHow Article: Stretching After Irish Step Dancing
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