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What Are Inverted Pole Dancing Moves?
Open V Pole Dancing Move
Open V Pole Dancing Dismount
Open V Pole Dancing Sliding Dismount
Open V Pole Dancing Dismount Recovery
Oven Side V Pole Dancing Move
Open Side V Pole Dancing Dismount
Open Side V Pole Dancing Leg Position Variation
Handstand Pole Dancing Move
Handstand Pole Dancing Sliding Dismount
Handstand Pole Dancing Dual Leg Sliding Dismount
Handstand Pole Dancing Hands & Legs Sliding Dismount
Backward Handstand Pole Dancing Move
Backward Handstand Pole Dancing Sliding to Back Dismount
Backward Handstand Pole Dancing Sliding to Hands Dismount
Backward Handstand Pole Dancing Swinging to Feet Dismount
Summary: Learn how to do a backward handstand pole dancing dismount sliding onto your back with expert tips from a choreographer and certified pole dance instructor in this free pole dancing for fitness video clip.
Wendy Dayle is a choreographer and certified pole dance instructor in the South Coast region of Massachusetts. After years of dancing, she decided to take her skills and introduce them...read more
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"This is the first dismount that I found the easiest to be when I first learned this move. What I'm going to do is go up to the pole, lean back and literally slide down the pole. My head is going to hit the ground first, then my back, then my lower back, then I'm going to take my legs, swing them up and over around the pole creating momentum and gracefully come up back the pole. Now as you can see it does pull on your inner thighs and it does pull on your legs, your skin would get use to it I know it sounds horrible but your skin would get use to it. "
eHow Article: Backward Handstand Pole Dancing Sliding to Back Dismount
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