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The Cat Stance in Kung Fu
Kung Fu Center Punch
Kung Fu Center Punch Back Fist
Kung Fu Crescent Kick & Roundhouse Kick
The Cross Stance in Kung Fu
Duan Chuan Routine in Kung Fu: Part 1
Duan Chuan Routine in Kung Fu: Part 2
Kung Fu Front Kick
Kung Fu Grab & Punch
The Horse Riding Stance in Kung Fu
The Mountain Climbing Stance in Kung Fu
The Pu Tui Stance in Kung Fu
The Single Leg Stance in Kung Fu
The Small Mountain Stance in Kung Fu
Kung Fu Warm Up Exercises & Stretches
Proper Kung Fu stances are essential for practicing Kung Fu techniques. Learn the Kung Fu steel stance in … More
Learn the Kung Fu Crane Stance online in this free video clip on Kung Fu fighting.… More
Learn the Kung Fu Light Stance in this free online Kung Fu lesson.… More
The Horse Stance is a famous Kung Fu form. Learn the Kung Fu Horse Stance in this free video.… More
Kung Fu Sitting Stance is a key Kung Fu technique that you can learn for free in this online video clip.… More
The Monkey Stance is a famous Kung Fu form. Learn the Monkey Stance in this free online Kung Fu lesson.… More
The Kung Fu Scissor Stance is great for low kicks. Learn the Scissor Stance in this free online Kung Fu le… More
Proper Kung Fu Bow Stance is important for good balance and technique. See how to do the Kung Fu Bow Stanc… More
The Kung Fu Drop Stance is a key Kung Fu form. See how to do the Drop Stance in this free online Kung Fu l… More
Kung Fu is a widespread Chinese martial art; learn the kung fu cross stance in this free online video mart… More
Summary: Kung Fu is a widespread Chinese martial art; learn the kung fu cross stance in this free online video martial arts lesson.
Master Yun Yang Wang holds classes in Northern Shaolin/Northern Praying Mantis Kung Fu and Yang Style Tai Chi Chuan at Wang's Martial Arts in Humble, Texas. He has been teaching for...read more
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"This is Master Yun Yang Wang from Wang’s Martial Art and on behalf of the Expert Village and this is one of our black belts, Ms. Esmeralda Sanchez. On this clip, we’re going to demonstrate cross stance. The cross stance is a low stance to build up stability and the leg strength and the punching hand gives a longer reach to the opponents. And notice the bodies are straight up. Notice the leg part and the back leg and this is a great way to build up leg strength. And the actual reach by adding shoulder and arm length. In the meantime, this is a low strike, which is very effective in the Kung Fu technique. Notice the position of the foot and the actual reach of the length and the low position will help spring action for the technique. Thank you. "
eHow Article: The Cross Stance in Kung Fu
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Comments
reamskohai said
on 8/2/2008 Teacher, thank you for this insightful lesson.