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The Cat Stance in Kung Fu
Kung Fu Center Punch
Kung Fu Center Punch Back Fist
Kung Fu Crescent Kick & Roundhouse Kick
The Cross Stance in Kung Fu
Duan Chuan Routine in Kung Fu: Part 1
Duan Chuan Routine in Kung Fu: Part 2
Kung Fu Front Kick
Kung Fu Grab & Punch
The Horse Riding Stance in Kung Fu
The Mountain Climbing Stance in Kung Fu
The Pu Tui Stance in Kung Fu
The Single Leg Stance in Kung Fu
The Small Mountain Stance in Kung Fu
Kung Fu Warm Up Exercises & Stretches
Summary: Kung Fu is a widespread Chinese martial art; learn the kung fu center punch move in this free online video martial arts lesson.
Master Yun Yang Wang holds classes in Northern Shaolin/Northern Praying Mantis Kung Fu and Yang Style Tai Chi Chuan at Wang's Martial Arts in Humble, Texas. He has been teaching for...read more
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"This is Master Yun Yang Wang from Wang’s Martial Art and on behalf of the Expert Village and this is one of our black belts, Ms. Esmeralda Sanchez and we’re demonstrating center punch, which is one of the basic punches in martial art training. And notice the top part of arm is going to be straight and the wrist is going to be straight and center part of the body and the shoulder is lining up in this position. And notice the arm and we are standing in the mountain climbing stance and punches aiming center part in front of yourself and notice the should is square. Now we’re demonstrating the center punch on the kicking shield. "
eHow Article: Kung Fu Center Punch
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Comments
reamskohai said
on 8/2/2008 Teacher, thank you for this insightful lesson.