We're going to show you what to do when someone grabs you from behind or if they're grabbing your arms forward. So if you're walking and someone grabs you from behind, you can turn either direction, you can turn to the right or to the left side. So I'm walking along, someone grabs me here, I turn to my right side and come over, hit him with an elbow and bring my knee into his face, right away. If I do the same technique and I turn to my left side, he grabs the same thing, if I turn to my left side I can come in with an elbow this way, continue with the punch, and come in with a knee, and another elbow to the face. So whether you turn to the right or left, it doesn't matter. Another thing someone might do is they might grab your hand and pull you. Mostly when someone's pulling, people think, oh, just resist, pull back the other way. If someone's pulling me and they're trying to pull you somewhere, you collapse in with your elbow, because you're going the same direction. Even if they have your arm, you collapse your elbow into the person's throat as they pull. Or you can also as they have your arm here, you can lift up your arm here and you can side kick them here. Okay. But what's very effective is to just collapse the elbow into the throat, even if they're grabbing. Also what you can do is if someone grabs you here like this...give me a good grab. If they're grabbing you here like this, you can also loop the hand around, so say they don't let go, they're really strong, and they got you good, so they can loop it around, and that throws him off balance, and I can put my pressure into his elbow to knock him down from a position from there. So there's a lot of things you can do. The most realistic is the one for collapsing, cause even if you're a woman and you're very, very small and the person's very big and strong, you can still step in and collapse your elbow. And you also have your legs for you, you can kick him in the knee, you can kick him in the groin. And you can also jab the eyes. Very effective. Basic techniques against an attack.