Wing Tsun Stance Drills

Series Summary

Kung Fu is a form of martial arts that is native to China and based heavily in tradition. According to tradition, forms of martial arts are traced as far back as the 12th century BC. The term “Kung Fu” was first heard in Western countries in the 20th century and was wildly popularized by Hong Kong films in the 1960s. Kung Fu involves various philosophies suggesting a deeper meaning than behind the fighting style. For a student to become part of Kung Fu, a student must show motivation, self-discipline, and patience.

In this free video series professional martial artist Todd Shawn Tei will walk you through several methods of advanced Wing Tsun Kung Fu. You'll learn reflex and speed building exercises like the Jum Sau and Tan Sau fighting drills. Todd will also show you how to incorporate these methods against commonly used weapon attacks. Furthermore, you'll learn the proper way to practice and harness your Kung Fu strength. Watch these videos and soon you'll be on your way towards becoming a powerful Wing Tsun fighter.

Video Transcript

"Hi, this is Sifu Todd Shawn Tei, we?re going to go over some shifting drills and, intermediate to advanced swing Wing Chung. We?re going to start off facing each other, in the igi stance. Now, the person is going to pull my arm here and, shift and then I'm going to pull their arm shift. So, there going to go back and forth like this. This is how you practice your stance, shifting in the stance, and, we can do this on the left side too, back and forth. Shifting in the stance. So, lock and shift. Can do left side and, then right side. Flop and shift side to side, now were going to the same type of shifting drill with punching. So, now she's is going to punch and, shift and I'm going to shift in paxcel. Every time she shifts, I shift and I'm going to deflect practicing shifting and, paxcel. So, these are good drills to work on your stance. Get a solid stance, practice you?re shifting. Basic shifting drill."